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Ingredients

  • 1 piece of TEMPTY (100g)

  • 2 slices of sourdough bread

  • 1 tsp butter or vegan butter

  • 1 tbsp pesto of your choice

  • 1 small eggplant

  • 1 tomato

  • A handful of mixed baby salad

  • Olive oil

  • Salt

  • Pepper

Sourdough Sandwich

Energy: 632 kcal Fat: 29,3 g

Carbohydrates: 70 g Protein: 19,2 g

Fibers: 8,3 g Salt: 2 g
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Steps

1. Prepare the eggplant by slicing it diagonally into long slices. Brush them with olive oil and pan-fry them on medium-high heat until soft and golden brown. Set aside. 


2. Using the same pan, pan-fry TEMPTY using olive oil for 2-3 min on both sides. Cut TEMPTY into stripes. 


3. Assemble the sandwich by firstly toasting the sourdough bread. Spread butter/vegan butter on one side and pesto on the other side. 


4. Add your grilled eggplant, TEMPTY, sliced tomato, and baby salad. Enjoy!

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