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TEMPTY Sourdough Sandwich with Eggplant & Pesto

Working time: 20 min

Time in total: 20 min

Serving size: 1 portion


Energy: 632 kcal Fat: 29,3 g

Carbohydrates: 70 g Protein: 19,2 g

Fibers: 8,3 g Salt: 2 g


INGREDIENTS

1 piece of TEMPTY (100g)

2 slices of sourdough bread

1 tsp butter or vegan butter

1 tbsp pesto of your choice

1 small eggplant

1 tomato

a handful of mixed baby salad

olive oil

salt

pepper


STEPS

1. Prepare eggplant by slicing it diagonally into long slices. Brush them with olive oil and pan-fry them on medium-high heat until soft and golden brown. Set aside.


2. Using the same pan, pan-fry TEMPTY using olive oil for 2-3 min on both sides. Cut TEMPTY into stripes.


3. Assemble the sandwich by firstly toasting the sourdough bread. Spread butter/vegan butter on one side and pesto on the other side.


4. Add your grilled eggplant, TEMPTY, sliced tomato, and baby salad. Enjoy!





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